Infographic showing 7 hidden nutrients important for weight loss, including Zinc, Omega-3, Magnesium, Vitamin D, Iodine, Iron, and Vitamin B12, with food images and a fit woman measuring her waist.

7 Hidden Nutrient Deficiencies Sabotaging Women’s Weight Loss Goals

ByJessica Smith

Struggling to hit your weight loss goals despite doing everything “right”? Learn how to reset your approach with science-backed strategies, mindset shifts, and hidden blockers women often miss—so you can finally see results that stick. Introduction: It’s Not Just About Calories or Willpower If you’re eating “healthy,” exercising regularly, and still not seeing the weight…