Why you’re not losing belly fat – 9 ways to boost metabolism with diet, exercise, and lifestyle tips, including eating protein, drinking water, eating spicy foods, lifting weights, and getting enough sleep.

Why You’re Not Losing Belly Fat — Even When You’re Doing Everything Right (And How to Fix It)

ByJessica Smith

Struggling with stubborn belly fat despite clean eating and workouts? Discover 7 science-backed reasons women can’t lose belly fat—and real solutions to finally fix it from the inside out. 🌟 Introduction: The Frustrating Plateau You’ve cut calories, you’ve hit the gym—yet that stubborn belly fat refuses to budge. You feel frustrated, discouraged, and wonder: “What…